Is professional enough of your bicycle riding equipment?

Ordinary bicycle and bicycle are not the same. General to achieve fitness goals by cyclists have two kinds of choices, mountain bike and road cars. The former is slow, but can adapt to the complex terrain, suitable for fitness in the wild ride; the latter is suitable for fitness requirements for speed, heart and lung function of human muscle, has a very good training effect.

Safety protection for the rider bicycle movement itself is a must.


First of all, to be equipped with professional protective equipment, such as the helmet, gloves and shoes. The helmet to protect the head plays an important role in riding high, pay attention not to wear when the forehead exposed; gloves can prevent slippage and abrasion; sports shoes sponge sole, tread a long time will make the sole acid bilges, and professional bicycle shoes is hard bottom, can make the pedaling force all on the pedal.


Secondly, in the long-distance rides promptly added sugar, salt water, so as to avoid the formation of "water intoxication". As for cycling equipment Xiaojia (a staff of Giant New Energy Tec Co.,Ltd) readies never perfunctory, is seriously.


Finally, note that the frame length, height and his body to match, otherwise not only affect the riding speed, will cause harm to the waist, legs and arms.


Do you like riding bicycle, is professional enough of your equipment?

 

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